Yoga of Meditation via ZOOM | Course
Preliminary | pūrvāṅga (पूर्वाङ्ग) "the former part“
Immersive | pradhānāṅga (प्रधानाङ्ग) ”the principal branch or part of anything”
Closing | uttarāṅga (उत्तरांग) “the latter or concluding half”
The sacred Arunachala Mountain in Tiruvannamalai, India
On my visit there Jan 2020
Modifications to the traditional method will be given to suit individual preferences in terms of culture, philosophical leanings and experience.
|Format and Structure| Course Dates : tbd
Class 1 Saturday tbd 10am-11:30am
Class 2 Sunday tbd 10am-11:30am
Class 3 Saturday tbd 10am-11:30am
Class 4 Sunday tbd 10am-11:30am