200 hours of in-class study and practice. (Location : Moone, Co.Kildare)

See more

Assisting students is an essential skill to learn. Whether it is verbal instructions, demonstrating the asana or hands-on adjustments, great care and consideration are required.

See short video

The Primary Series of Ashtanga Yoga as taught by Sri BNS Iyengar will be covered in totality.

As Guruji often says, the asana is "the basement only". So, many other topics will also be covered such as, pranayama, meditation, mantra & meaning.

Paul has studied Vedic Chant extensively in Mysore and Chennai, and teaches the correct pronunciation of Sanskrit and also the methods of chanting.

See list of topics