YOGA : An Exploration BodyBreathBeing | Classes (Feb/Mar 2022)

Friday

St. David’s National School W91 AE26

6:30pm - 8:00pm

Theme for this course : The Chakra-s

explored via Body Speech and Mind

Asana, Pranayama, Mudra, Yi Jin Jing and T’ai Chi, Walking Meditation , Tibetan Yoga

4 Week Course Feb 2022

Previous Exploration Topics :

The Buddha’s Heart of Wisdom Sutra Jan 2022

YOGA : An Exploration BodyBreathBeing | Classes (Feb/Mar 2022)

St. David’s National School W91 AE26

6:30pm - 8:00pm

Theme for this course : The Chakra-s

explored via Body Speech and Mind

Asana, Pranayama, Mudra, Yi Jin Jing and T’ai Chi, Walking Meditation , Tibetan Yoga

4 Week Course Feb 2022