"traditional, scientific, philosophical and systematic" Sri BNS Iyengar of Mysore, India

Welcome to Absolute Yoga      

The art and science of Yoga has it's origins in what might be called 'pre-history'. In fact according to the Veda-s, Yoga is of divine origin. The Veda-s are a collection of teachings from India which are probably the most ancient wisdom texts in existence and noteably some of these teachings even discuss and outline more ancient teachings. This is the deeper meaning of the title Absolute, which refers to such concepts as Creation, Origin and Highest Force.

Many thousands of years ago these aspects of the Absolute became the subject matter for the exploration and meditations of men and women seeking to know and understand Life. The knowledge and understanding of these rishis evolved into many paths and ways of living which became known collectively as Yoga. A very great teacher of Yoga from Puducherry in India, Sri Aurobindo (1872-1950), has written "All Life is Yoga".

Yoga practice (Sadhana) deals with human health through various branches such as Ayurveda, Hatha Yoga Asana and Pranayama and Meditation. Absolute Yoga offers students some of this vast collection of traditional teachings by means of weekly yoga and chant classes, day long immersions and Teacher Training Certification courses.

"Om Shanti Shanti  Shantih" Paul Whelan, 2017                                                                     


Absolute Yoga offers a wide range of classes and training for everyone

The next planned 200 hr Foundation Level Teacher Training  & Immersion is planned for April 2018.  

** The first 200hr Intermediate Level Teacher Training for those who have completed Foundation Level will commence in March 2018.

Foundation plus Intermediate Levels will be a total of 400 hrs of training and study